Swedish Massage

A traditional technique this massage decreases muscle toxins increases oxygen levels in the blood and improves flexibility.

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Advanced Therapeutic Massage

Starting with an assessment protocol to find dysfunctions within the tissue, then administering a sequential massage using Deep Transverse Friction, Compression, and Cross Fibre Massages. These techniques breakdown adhesions, assisting in the healing and repair of muscles and other tissues. This treatment promotes increased flexibility and movement.

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Deep Tissue

Treating the deep layers of the muscle this technique breaks down knots and relieve pressure points throughout the body. This treatment is beneficial for those who work long periods of times, sitting or standing.

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Hot Stone

A hot stone treatment uses warmed stones placed on specific areas of the body. The stones transmit heat deep in the body, without pressure helping relax tight muscles.

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Trigger Point

By applying pressure to tender muscle tissue, other parts of the body begin to experience relief. This treatment helps reduce pain and re-educate the muscle tissue to perform its routine functions.

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Reflexology

Relieve tension, increase circulation, and support your body's ability for optimal performance. Reflexology uses hand, thumb, and finger techniques to stimulate specific areas of the body.

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TMJ Treatment

Temporomandibular Joint Treatment, What does that mean? This treatment helps your jaw muscles out. Help relax and release the tension from clenching/grinding your teeth, stress and, chronic pain.

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Pre/PostNatal

An expecting Mother's comfort and care is the top priority. Massage during and after pregnancy helps:

• Increase circulation.

• Assist in fetal development by supporting the body's circulation.

• Decrease swelling in the limbs.

• Decrease pain.

• Minimize stress, and promotes relaxation.

• Lower back pain.

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